I support men and male youth who are experiencing anxiety, depression, stress, relationship challenges, school pressures, low confidence, emotional regulation issues, and major life transitions.

I work with:

• Adult men

• Male youth ages 14–17

• Parents of youth clients (for consultation)

Yes. All services are available in-person or online through a secure, encrypted, PHIPA-compliant video platform.

No referral is needed. You can book directly through the website.

Many benefit plans cover counselling provided by a Registered Social Worker (RSW). Check your plan for:

• Coverage for “Social Work” or “Registered Social Worker”

• Annual maximums

• Requirements for receipts

Receipts are provided after each session.

The first session includes:

• Reviewing informed consent

• Discussing your goals and concerns

• Gathering background information

• Beginning to identify practical strategies

It is a comfortable, conversation-based introduction to the work.

• Standard sessions: 60 minutes

• Extended sessions: 80 minutes

• Check-ins: 30 minutes

• Consultations: 15 minutes (free)

Cancellations require 24 hours’ notice.

Late cancellations or missed appointments are billed at the full session rate, except in emergencies.

Due to licensing requirements, clients must be physically located in Ontario for virtual sessions.

No. If you are in crisis, please contact:

• 911

• Peterborough Regional Health Centre – Crisis Team

• 4 County Crisis Line: 1-866-995-9933

Yes. Everything shared in counselling is confidential, with the exception of legal requirements related to safety, child protection, or court orders. Full details are reviewed in the first session.

This varies by client. Some benefit from weekly sessions, while others attend biweekly or monthly. We can discuss what works best for your goals.

Yes. Evening availability is offered to accommodate work and school schedules.

You can book online through the booking system on the website, or by contacting the practice directly.