Services

Free 15-Minute Consultation
A brief, no-pressure conversation to ask questions, learn about the counselling process, and determine if we’re a good fit.

1-Hour In-Person
A full counselling session held in a private, comfortable office space, focused on tailored support, practical strategies, and meaningful progress.

1-Hour Virtual
A secure, confidential video session that offers the same level of support and guidance from the comfort of your home or preferred private space.
HONEST SUPPORT, REAL CONVERSATIONS
My commitment is straightforward:
To help you recognize and access the strengths you already have and use them to move in the direction that matters to you. With a steady, compassionate approach, I walk alongside you as you build the clarity, confidence, and momentum needed to show up as the man you want to be.
I work to create a space where you can speak openly, think clearly, and address the challenges that have been slowing you down. I’m here to listen, to offer my own insight and objective understanding and to help you take practical, achievable steps toward the life you want. To meet you exactly where you are without judgement, without pressure, and without pretense.
You’ll leave each session with insight and tools you can put into practice right away, strategies which you can rely on long after our work together ends.
This process supports you in reconnecting with the parts of yourself that may have been buried under stress or expectation: your clarity, confidence, values, and the grounded sense of strength that comes from knowing you’re moving forward with purpose